Athletics
Our campus partner, the Mittleman Jewish Community Center, offers after school
athletic programs through the Junior Fitness Center.
The Junior Fitness Center has cardio and kids exercise machines. The Center will be staffed from 4-6 pm, Monday through Friday.
Kids can visit the Center to learn the risks and benefits of resistance training, how to develop a safe and effective training program as well as learn to use all cardio and weight machines. The classes below are also open for kids to register.
Hip Hop
The latest dance moves put to today’s pop music. This class is a fun way to workout and learn to dance! No experience needed.
Circuit & Cycling
This energizing class, set to music, includes a blend of weight lifting and biking. Students are encouraged to challenge themselves in a positive atmosphere. All fitness levels are welcome!
Rock Wall
Participants will learn technique, safety, knot usage and how to belay. Beginning rock climbing taught by qualified staff. Gear provided.
